

Body Scan - shortened version. Reset Your Mind
The Seeds You Water with Sophie Benbow por Sophie Benbow
T1 · E3
9 may 2024
06:27
Notas del episodio
This is a shortened version of a Body Scan Meditation. This compliments the 'Reset Your Mind' Program available on my website.
Palabras clave
mindfulness
meditation
Sophie Benbow
mindful
meditate