Body Scan 10 mins - Reset Your Mind
The Seeds You Water with Sophie Benbow por Sophie Benbow
T1 · E2
8 may 2024
10:08
Notas del episodio
This is a 10 minute Body Scan Meditation. This compliments the 'Reset Your Mind' Program available on my website.
Palabras clave
mindfulness
meditation
Sophie Benbow
mindful
meditate