Breath Awareness Meditation - Reset Your Mind
The Seeds You Water with Sophie Benbow por Sophie Benbow
T1 · E4
15 may 2024
06:13
Notas del episodio
This is a 6 minute meditation concentrating on your breath. This compliments the 'Reset Your Mind' Program available on my website.
Palabras clave
mindfulness
meditation
Sophie Benbow
mindful
meditate