Sheena Says - Cholesterol Isn’t the Enemy - Inflammation Is

Cholesterol has been unfairly demonized for decades—but the real problem isn’t cholesterol itself. It’s inflammation, liver overload, diet, and lifestyle imbalance.

In this episode of Sheena Says, we break down:

• What cholesterol actually does in the body
• The real roles of LDL and HDL
• Why cholesterol numbers alone don’t tell the full story
• How inflammation, sugar, stress, and poor liver function create risk
• The foods and oils that quietly raise cholesterol
• Why statins come with long-term side effects many people aren’t warned about
• Natural, sustainable ways to support cholesterol balance without fear

This is not about shortcuts or scare tactics. It’s about understanding your body, making smarter choices, and protecting long-term quality of life.

🎙️ Do it right. Live well. Naturally.

For more information, visit yourhomeopathy.com