Running Won't Save You | Podcast en RSS.com

Running Won't Save You

Running Won't Save You

por Allie Bailey

Salud y estado físico Carrera a pie

Temporada 6

Who Runs The World? Girls.

This week Allie and Laura are talking about all the amazing stuff that's been going on in the world of female ultrarunning. From Sophie Grant to Katherina Hartmuth to Sarah Perry, Mel Sykes and Hannah Rickman - they've all been out this week doing epic and inspiring stuff and we couldn't be prouder. Talking of which Laura is preparing for her Race Across Scotland in a few weeks and we ask who is more needy on a race - Laura or her husband Jean. Add to that some of your excellent uses for a buff and talking about Harry Styles a bit too much and you;ve got yourself a decent hour of nonsense. ENJOY! This seasons podcast are sponsored by Vertebrate Publishing - you can get 10% off all books using the code RUN10 at www.adventurebooks.com

The Impatient Slug

Holly joins us from French France to tell us all about her most recent race and to discuss Kirsty's amazing Hardrock experience (yes we are still talking about that). We ask why more top level runners don't discuss their races when they don't go to plan, what Allie did with the dog she found and answer some of your training questions as well. This seasons podcasts are sponsored by Vertebrate Publishing - you can get 10% off all books using the code RUN10 at www.adventurebooks.com

Hardrock 100 Special: Kirsty, are you Wild and Tough?

Kirsty is back just two days after finishing the loop at the Hardrock 100. She tells us all about it, from hanging out in the toilet with Courtney to seeing a bear up a tree and sliding on her arse down multiple scree slopes. We find out how she feels about the completion after the cut off, what her highlights were and what Hardrock can do better, plus she answers some of your ace questions! This seasons podcast are sponsored by Vertebrate Publishing - you can get 10% off all books using the code RUN10 at www.adventurebooks.com

The Bum Buff

Please join us in welcoming out guest host for the season - the wonderful Laura Swanton Rouvelin! Join us for an in depth game of getting to know you that may go a bit too in depth and threaten to bring up your breakfast - but we are nothing if not honest, lads. Please make sure to send in your questions for Laura on the usual channels - she will back in a couple of weeks unless this episode gets us cancelled. This seasons podcasts are sponsored by Vertebrate Publishing - you can get 10% off all books using the code RUN10 at www.adventurebooks.com

When not to race Cocodona

Holly's back for this episode taking us through the various changes she's been experiencing in the last few months - warning - they're a bit sad. We talk about her Cocodona DNF and why watching Western States was a joy plus we answer some of your ace questions - keep them coming! This seasons podcasts are sponsored by Vertebrate Publishing - you can get 10% off all books using the code RUN10 at www.adventurebooks.com

Change Isn't The Exception - It's The Rule

Allie and Kirsty are back for season six! Allie has been running 200 miles round mid wales on the Wild Horse 200, while Kirsty reports from Colorado ahead of her taking on the Hardrock 100. GOD IT'S SO EXCITING! There's the usual waffle about stuff like what the circle pit was for and why Kirsty is sleeping in a tent, plus we answer some of your questions on change! Keep them coming! This season's podcast is sponsored by Vertebrate Publishing - you can get 10% off all books using the code RUN10 at www.adventurebooks.com

Temporada 5

The Reality of Being an RD with James Elson

In our final episode of the season we are joined by Centurion Race Director and highly decorated UK ultrarunner James Elson. James has spent 15 years building Centurion from the ground up and talks to us about the process behind making these races work, the reality of what goes into them, how much they cost and the future of UK ultrarunning. We also answer some of your questions. You can find your first ultra at Centurionrunning.com. This series is once again sponsored by our friends at XMILES - your one stop nutrition shop, You can get 10% off your orders using the code RWSY10.

Pss Bags and The Sht Running Club

Theres more Community Contraversity this week as Allie and Kirsty (but mainly Allie) continue to be baffled by the 'not AI' weirdness that is their instagram feed. We also chat about whether mistakes are part of the process or you can always get it right first time? Plus we celebrate the best race companies we know and there are loads of them. I f you would like to make a donation to Scottish Mountain Rescue in memory of the incredible David Parrish you can do so here: https://www.justgiving.com/page/david-parrish-1 and if you would like to donate to the Samaritans and support Megan Boxall's Run Britain adventure you can do so here: https://meganboxall.com This series is once again sponsored by our friends at XMILES - your one stop nutrition shop, You can get 10% off your orders using the code RWSY10.

When is a Club a Cult?

This week Allie and Kirsty talk about clubs, cults and other things starting with the letter C. Can you guess what they are? Do all clubs have a duty to support runners of all abilities? Are any of them actually nice? Plus we dive deeper into the Community Traverse debate and end up just as confused as we were before. What are your thoughts about this? Keep your comments and messages coming in! This series is once again sponsored by our friends at XMILES - your one stop nutrition shop, You can get 10% off your orders using the code RWSY10.

Sitting With The Stuff You Don't Want To Sit With

TW - this podcast contains talk of suicidal ideation and mental illness. This week Kirsty steps in for Holly as we cover everything from wholesome weekends away to quantification fixation. There's some proper talk around acceptance and grief here, as well as a short discussion around suicidal ideatuon and mental health. If this podcast has effected you and you feel like you need to talk to someone or need some help in this area you can contact Mind on 0300 123 3393 or the Samaritans on 116 123. Please talk to your friends or a healtcare professional if you need to. This series is once again sponsored by our friends at XMILES - your one stop nutrition shop, You can get 10% off your orders using the code RWSY10.

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