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Ep. 11: Rebirth and Meditation Being the Vaccine We Need
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Real Sh!t por Alyssa Kinahan-Dundas

Notas del episodio

Listen in as I discuss the regrowth and birth we are ALL currently going through and how meditation can help heal us mentally, and therefore physically. We are all going through this pandemic together, and as isolated, and "stuck" you may feel, the mind is infinite...and therefore so are you.

Palabras clave
meditationself awarenesscoronaviruspeacebuddhismretreatsilencecommunityidentity