Notas del episodio
Ever wondered what happens to your body when you take that first sip of alcohol? In this episode of the nuut-ed podcast, we dive deep into the fascinating journey of alcohol through your system and uncover its surprising effects on both body and brain.
From impaired judgment and dehydration to the hidden calories that can sneak into your diet, we’re spilling all the secrets.
Whether you're a casual drinker or just curious about how alcohol impacts your health, this episode is packed with insights you can't miss.
Tune in now on Spotify, Apple Podcasts, or YouTube for a fun and informative chat! For more information, visit nuut.com.au/pages/podcast.
Palabras clave
gut healthweight lossdietwellnesscalorie deficitmetabolismalcohol