#26: Estrogen Dominance Explained: The Root Cause Nobody Told You About in Perimenopause
Notas del episodio
If you have been dealing with bloating, breast tenderness, mood swings, anxiety, or belly fat that will not move no matter what you try, this episode is for you. I walk through estrogen dominance from a functional nutrition and root cause perspective: what it actually is, why perimenopause makes you uniquely vulnerable, and the four root causes driving it including gut health, liver detoxification, xenoestrogens, and the insulin-aromatase connection that most practitioners never discuss.
I also explain exactly how the body metabolizes estrogen through three detoxification pathways, what the DUTCH test (Dried Urine Test for Comprehensive Hormones) reveals about your estrogen metabolism, and how this tool is used in functional medicine wellness to stop guessing and start addressing the real problem.
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