If you’re trying to conceive — or thinking about it — and wondering why it’s not happening as quickly as you expected, this episode is for you.

In Part 1 of this holistic fertility conversation, I’m joined by Dr. Aumatma Simmons, naturopathic endocrinologist and fertility expert, to break down what actually impacts conception — beyond just hormones.

We discuss:

• What “holistic fertility” really means

• Why infertility rates are increasing

• The surprising role of sleep and melatonin in egg and sperm quality

• How stress affects IVF outcomes

• The connection between gut health, inflammation, and recurrent pregnancy loss

• Why fertility is not “just a hormone problem”

If you’ve been told “everything looks normal” but you’re still not getting pregnant, this conversation will open your eyes  ...