In Part 2 of our nervous system series with pediatric and prenatal chiropractor Dr. Morgan Malpass, we shift from “What are the signs?” to “What can I actually do?”

We talk through simple, practical ways moms can support both their baby’s nervous system and their own regulation — without panic or perfection.

In this episode, we cover:

• How to recognize patterns vs. normal fussiness • When it may be time to seek extra support (and why support doesn’t mean something is “wrong”) • How mom’s nervous system regulation directly affects baby • What to look for in a prenatal or pediatric chiropractor • When to start care during pregnancy, postpartum, and for newborns • Nervous system support and fertility considerations • Real-life postpartum stressors (like sleep!) and how to navigate them •  ...