Notas del episodio
Do you ever notice yourself acting out but you can't totally identify why? Today I am walking you through how to tap into your emotions and thoughts so you can understand your behavior. Once you understand yourself-it is much easier to change how you are showing up. Also, if you are dreading sending your kiddos to school- this episode is for you!Palabras clave
first day of schoolprocessing emotionemotional adulthood