Marriage Mindset

by Heather Flake

Marriage isn't easy, but it's not supposed to be! Often times we make it so much harder because of the story we tell ourselves. But Marriage Mindset will give you tools and perspective shifts, to give you a more peaceful, connected, and joyful marriage. I'm Heather Flake a member of the Church of Jesus Christ of Latter-Day Saints and certified life coach, let's go!

Podcast episodes

  • Season 2

  • How Gratitude will Change Your Marriage

    How Gratitude will Change Your Marriage

    Looking to infuse more love, connection and harmony in your marriage? Try Gratitude! Dive into this episode to learn why gratitude can make such a difference and how to incorporate this practice into your marriage.

  • The Black Nail Polish Analogy

    The Black Nail Polish Analogy

    Join me for a great story about how my toddler spilled a large sum of black nail polish on our living room carpet- and how it applies to your relationships. Sometimes we see something ugly or off in our relationship and instead of believing it can change or improve, we accept that it's always going to be this way and settle. Tune in for ways to revive your relationship, no matter the stain.

  • How to Choose Love

    How to Choose Love

    This episode is the audio from one of my group coaching calls on how to choose love. Listen and learn how to choose and feel love more often. Love always benefits YOU, so why not consciously choose it more often?If you are ready to take that cold and challenging relationship in your life and make it connected and cozy, be sure to book your free Let's Get Cozy call with me here: https://calendly.com/heatherflakecoaching/letsgetcozy

  • How you Interact with your Spouse

    How you Interact with your Spouse

    This episode invites you to take a good inward look at how you talk to, treat, and care for your spouse. Be sure to join me for Let's Get Cozy. Take any relationship that is feeling cold and complicated and let me coach you to cozy! Book your free call here: https://calendly.com/heatherflakecoaching/letsgetcozy

  • Caring for your Mental Health

    Caring for your Mental Health

    This is a raw episode about how important I believe it is to take care of our mental health.