Aisling Owens Nash, head leader for Mums in Business (MIB) in Ireland, sat down with Gulshan Bano, the inspiring founder of Strike Back Self-Defense, for an insightful conversation about the power of networking and how it ties into her mission of empowering women. Gulshan’s passion for self-defense stems from her commitment to addressing the alarming rates of violence against women. Through her work, she not only equips women with the physical tools to defend themselves but also instills a strong sense of confidence and self-worth.

During their conversation, Gulshan spoke candidly about the importance of authenticity when networking. "It's easy to feel like you need to fit into a certain mold, especially in business circles," she shared. "But the real power comes from being true to yourself. People connect with genuine energy, not a façade. ...