Explícito
Episode One - @lex1fit
Notas del episodio
On this week's episode of Macro Cap we're joined by Alexia Hamad (@lex1fit) to discuss her fitness journey, how she over came binge eating and why she started personal training and online coaching.
Palabras clave
nutritionfitnessmacrosdietdiet culturebinge eatingflexible dietingdietinghealth