Living Better with Yourself: A Pr...
Embodying My Self-Esteem – chapte...
Embodying My Self-Esteem – chapter 15, exercise 6

Living Better with Yourself: A Practical Guide to Embodied G... por Michael Conti

T15 · E6
3 mar 2026
06:48
Notas del episodio

A posture experiment so you can express self-esteem physically and notice emotional shifts.

Palabras clave
awarenessbodily experienceself-esteem