Embodying My Self-Esteem – chapter 15, exercise 6
Living Better with Yourself: A Practical Guide to Embodied G... por Michael Conti
T15 · E6
3 mar 2026
06:48
Notas del episodio
A posture experiment so you can express self-esteem physically and notice emotional shifts.
Palabras clave
awareness
bodily experience
self-esteem