Living Better with Yourself: A Pr...
Physically Locating My Self-Worth...
Physically Locating My Self-Worth – chapter 15, exercise 5

Living Better with Yourself: A Practical Guide to Embodied G... por Michael Conti

T15 · E5
3 mar 2026
05:12
Notas del episodio

A mirror-based body-awareness exercise identifying where self-worth is felt physically.

Palabras clave
awarenessbodily experienceself-esteem