S4 Ep13: Take Your Breath Back, Take Your Power Back (#188)
Series 4: 2025 - A Year Of Completion What a saying the name of this episode is & I highly suggest to focus on taking your breath back. What I mean by this is a steady conscious continuous breath is actually normal, however we have been designed by a system to basically be at the mercy of 'notifications' which takes you out of your breath & the present moment. I don't want to say too much else, pay attention to when you're out of the present moment & out of your breath & let go of those energies & distractions which take you away from the present moment :) Please feel free to like & share this message if that resonates With an open mind & an open heart, anything is possible. Strength, peace & love to you all ✌🏽❤️💪🏽 High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com) THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :) #breathwork #breath #breathing