Series 4: 2025 - A Year Of Completion

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What a saying the name of this episode is & I highly suggest to focus on taking your breath back. What I mean by this is a steady conscious continuous breath is actually normal, however we have been designed by a system to basically be at the mercy of 'notifications' which takes you out of your breath & the present moment.

I don't want to say too much else, pay attention to when you're out of the present moment & out of your breath & let go of those energies & distractions which take you away from the present moment :)

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