Notas del episodio
Series 4: 2025 - A Year Of Completion
The breath is so powerful in living the life you really want... how & why?! Well it is the gateway to our unique powers & actually being in the present moment. Where else would you be if you're not in the present moment? Well potentially in your head & in your subconscious programming (check out my YouTube videos to go deeper with subconscious programming) & the gateway to the present moment is through being in your breath.
So whatever is taking your breath away, point attention to it & purify that energy or let it go.
Consciously breathing is so powerful & practicing this life hack will assist you back to the moment.
Please feel free to like & share this message if that resonates
With an open mind & an open heart, anything is possible.
Strength, peace & love to you all ✌🏽❤️💪🏽
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Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293
Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow
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#breathwork #breath #breathing