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Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.

Literature Referenced:

Limburg, K., Watson, H. J., Hagger, M. S., & Egan, S. J. (2017). The relationship between perfectionism and psychopathology: A meta-analysis. Journal of Clinical Psychology, 73(10), 1301–1326. https://doi.org/10.100...

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