Got Gains Podcast

Got Gains Podcast

por Gabriel Bogle

Estado físico Cristianismo

#280- These 3 lessons will save your fitness journey💥🔥

You don’t have to figure out how to lose that muffin top anymore. This is where I unravel the three important lessons in the beginning stages of your fitness goals.

Trailer

Your fitness transformation begins here! It’s time to eliminate the excuses, the procrastination, and the lack of accountability in your life. This podcast is the solution to radically changing your life both in body and in mind. Follow and subscribe to the channel! Stay tuned……🫵🏽

#279- Never, ever let inaction stop you‼️⚠️

The cost of inaction is steep. If you let it separate you from who you aim to be, then you already lost. Take ownership of your life and start taking action towards the things that matter most to you.

#278- If you don’t experiment, then what?

Do you have any idea what makes it so easy for you to gain the weight and off? No, it’s not because you’re busy. No, it’s not because you don’t have enough time. Find the solution in this podcast.

#277- Always, always express self gratitude💫🔥

If you’re not expressing gratitude for the small things in your life, then start vocalizing it! Why? Because it pushes you to focus on the positive which will carry over in your weight loss journey

#276- Most men fall off for this “OBVIOUS” reason !❌📉

This OBVIOUS reason is slowing you down from losing that muffin top! If you don’t listen to find out how to lose it, you may struggle forever. Don’t let that be you🫵🏽

#275- Stop your excuses! It won’t save you🤦🏽‍♂️

Excuses are a hue red flag🚩. Your excuses will cripple you. Your excuses will keep you away from the goals that matter most to you. Don’t ever let it STOP you from losing weight‼️

#274- 3 obstacles you’re facing and how to crush them !!👊🏽

Obstacles aren’t meant to define you, but for you to define them. These are a few of the most common exercises you may be facing and how to break them…for good! Follow and subscribe to this podcast for more content around weight loss🔥

#273- Never, ever put these foods in your fridge!!🙅🏿‍♂️

Are these foods helping or hurting you from reaching your goals🤔? That right foods can make a massive difference to aid you in your weight loss journey🫵🏼

#272- How deep is your thirst for Christ?

In the Bible, David was in the wilderness of Judah. He experienced a thirst so deep for Christ. Do you have the same thirst for Jesus?

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