Ive been thinking about what to say for this first episode, too excited to know where to start - how to pick one thing and how to bring the biggest and best of what Ive felt and learned up until this one moment. That just didn't seem to be working for me, instead I decided to start with right now. Meet myself where I am at, and talk about exactly how my life is now.

In this episode I introduce yourskinsgym, the concept, introduce myself, and talk about this hard feeling Ive been dealing with called grief. If you know me, starting off deep is no surprise.

There is so much more to come :)

Im so excited to be starting this journey of sharing YourSkinsGym with you. I hope you enjoy.

Lots of love, Rio-Madison

Any inquiries please feel free to contact me:

Instagram: @yourskinsgym

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