Explicit

A Parent’s Therapeutic Process: Using the six steps of Inner Bonding® to resolve reactivity around bedtime or other issues
Explicit

Your Kids Don’t Suck: Cultivating Closeness with your Kids through Non-Coercive, Conscious Parenting by Cara Tedstone and Rythea Lee

Episode notes

Content Advisory: This episode contains discussion of childhood sexual trauma in a therapeutic context

In this episode, therapist Rythea Lee introduces the episode's focus on navigating bedtime struggles with her 12-year-old daughter. Rythea explores how her childhood trauma currently impacts her relationship to bedtime triggers, and discusses how it challenges her ability to problem-solve or think clearly about the issue. She takes herself through a process called Inner Bonding®, an emotional, psychological modality that helps resolve wounded patterns from the past

This episode is aimed to give parents an example of what a therapeutic process looks like and how it leads to personal accountability, and then closeness with our children. Rythea shares the deep, painful roots of reactivity that surfaces at night when it  ... 

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Keywords
parentingmental healtheducationtherapyreparentingpsychoeducationpsychologytraumachild developmenttechnologytantrums