Episode notes
In this week's fun episode, I share a list of things I used to struggle to allow myself to do because I was afraid they weren't “cool” enough. I talk about the importance of doing what makes us happy, even when we fear judgment, and why the things on this list are actually pretty cool.
In this episode, I discuss:
- Allowing ourselves to express our emotions & be visibly excited
- Dressing for ourselves & caring less about how we look
- Allowing ourselves to be sentimental & emotional
- Caring about self-improvement
- Not being ashamed of loving & enjoying things
My Poetry & Reflections Notion Page:
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Keywords
anxietymental healthconfidencedecision makinghealingmotivationinsecuritiesHSPchildhood traumafun