Episode notes
In today's reflection episode, I discuss some personal struggles I have been dealing with and what it means to show up even when you aren't perfect. I share ways I have been reframing my mindset around these situations.
🌙 In this episode, I share:
- My struggle with perfectionism in parenthood, my podcast, relationships/friendships, and my home
- Why imperfect presence is still valuable
- Showing up imperfectly will help you gain self-trust
- Perfectionism is actually fear
- Gentle reminders
- A poem I wrote
📓 Journal prompt of the week:
What is one tiny, imperfect way you can show up for yourself this week?
📝 In-Depth Breakdown of this Episode:
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