Yoga for PCOS: Can 12 Weeks Improve Oxidative Stress and Mitochondrial Health?
YogaInsightPod by YogaInsightPod
Episode notes
Can yoga influence cellular health in women with PCOS? This episode of www.YogaInsightPod.com examines a randomized controlled trial by Rima Dada and colleagues at AIIMS, New Delhi, testing a 12-week program of asanas, pranayama, and meditation and its effects on oxidative stress, mitochondrial function, hormones, inflammation, and psychological well-being.
Keywords
Yoga for PCOS, PCOS Oxidative Stress, Yoga and Mitochondrial Health, Pranayama for PCOS, PCOS Yoga Research
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