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Yes She Can!

by Hayley Ale-Beltran

Self-Improvement Personal Journals

Season 1

Breaking Barriers in Academia: A Conversation with Dr. Mayra Gaona

In this episode of the Yes She Can Podcast, we sit down with Dr. Mayra Gaona—a first-generation Mexican-American scholar, full-time professor, and the inspiring creator behind @becomingadoctora. Dr. Gaona shares her journey of perseverance: from navigating higher education as a first-generation student, to earning her PhD in School Psychology at Loyola University Chicago, to her current role shaping future leaders as a professor. She also reflects on her time as a Clinical Research Coordinator at the Urban Youth Trauma Center, where she worked to support youth impacted by trauma. Throughout our conversation, Dr. Gaona reminds us of the importance of returning to our “why”—the passion and purpose that drives us forward, even in moments of doubt. Her story is one of resilience, breaking barriers, and using education as a tool for empowerment.

Embracing Soical Media Disconnection: A Conversation with Keegan Lee

In this episode of Yes She Can!, we sit down with Keegan Lee, a sophomore honors student at the University of North Carolina at Chapel Hill and co-author of "60 Days of Disconnect." Keegan shares her transformative journey of stepping away from social media during the COVID-19 pandemic, detailing how this decision impacted her mental health and personal growth. Through her candid reflections and advocacy, she challenges the pervasive influence of digital platforms and emphasizes the importance of mindful technology use. Whether you're seeking inspiration to reassess your own digital habits or looking to understand the broader implications of social media on mental health, this episode offers valuable insights and practical advice.

Reclaiming Our Voices: A Conversation with Prisca Dorcas Mojica Rodríguez on Storytelling, Advocacy, and Empowerment

In this powerful episode of Yes She Can!, we sit down with Prisca Dorcas Mojica Rodríguez, a groundbreaking author, powerful speaker, and founder of Latina Rebels. Prisca shares her journey from growing up in Nicaragua to becoming a leading voice in the fight for Latina representation and feminist advocacy. Through her unapologetic storytelling and her work to amplify marginalized voices, Prisca challenges the narratives that have long defined the mainstream and call for a new, inclusive way of thinking about identity, culture, and power. Join us as we discuss her books, "For Brown Girls with Sharp Edges and Tender Hearts" and "Tias and Primas: On Knowing and Loving the Women Who Raised Us", as we dive deep into topics such as feminism, the importance of authentic representation, and the power of reclaiming one’s story. Whether you’re looking for inspiration, a push to step into your power or a deeper understanding of social justice, this episode will leave you feeling empowered and ready to take action.

A Lifelong Commitment to Service: Erica Gallion’s Journey Through North Carolina's Government and Community

In this episode, we sit down with Erica Gallion, a remarkable public servant from Harnett County who has made significant contributions across all three branches of North Carolina's government. As the Youth Legislative Assembly Coordinator, Erica passionately mentors students, guiding them through the legislative process and inspiring the next generation of leaders. Join us as Erica shares her unique journey, from her early days in the judicial system to her current role, and her unwavering dedication to community service and environmental preservation.

Join the host Hayley Ale-Beltran for the inaugural episode of "Yes She Can!" as she delves into the podcast's mission, its future trajectory, and her own personal odyssey leading to this exciting venture.

Join the host Hayley Ale-Beltran for the inaugural episode of "Yes She Can!" as she delves into the podcast's mission, its future trajectory, and her own personal odyssey leading to this exciting venture.

Oh..... Yes She Can!

Welcome to the Yes She Can! Podcast