Netwalking and Mental Health
Netwalking and Mental Health

What The Future?! by Future Leaders Mentoring

Episode notes

Networking and walking ...does it work? and are there mental health benefits. Carolyn Delehanty and Denise Cotterell talk to us about Fresh Walks and how they have changed their approach to networking and improved their mental health.

Future Leaders was created with one clear goal in mind — to make our future a fairer, more equal, more diverse place. For more information check out www.futureleadersmentoring.com.

Keywords
networkingmental healthopennessleadershipculturemanaging stressmanaging your mental healthlife lessonswalking