Women's Wellness Group
Stress - what is it and how can w...
Stress - what is it and how can we address it?

Women's Wellness Group by Elisha Edwards

S1 · E7
Apr 14, 2023
26:59
Episode notes
In today's podcast I talk about stress. What is stress? How can it feel in the body? What can cause stress? And crucially, how can we address and reduce stress?