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Woke Wogs

by Jarrah Volpe

Mental Health Personal Journals

Season 3

The Warriors Way ft. Adam Pipakis I Wogcast EP21

Back for round two, we’re excited to welcome men's embodiment coach Adam Pipakis 🔥 Adam is the founder of The Warriors Way, a 3-day men's retreat designed to challenge men both physically and emotionally. This retreat provides a supportive environment for like-minded men looking to break free from limiting patterns and step into who they truly want to be. In this episode, we dive into the essence of a men's retreat, why it's more relevant than ever, its origins, and the current state of masculinity. Whether you're a man seeking change or simply curious about this space, this podcast will shed light on the power of vulnerability, accountability, and responsibility in rebuilding masculinity. ----- The Warriors Way Retreat Connect with Adam Pipakis Follow Woke Wogs Connect with me Jarrah Volpe

Season 2

Shifting Our Perspective on Doubt ft. Pat Chirico I Wogcast EP 20

Taking the shot in our next episode is spinal energetic and breath work facilitator, Pat Chircho! A father and absolute paisano, Pat has befriended doubt to overcome his fear of failure and grow into the man his family needed him to become. In this episode we unpack the power of the breath, the importance of talking to yourself and how we can shift our perspective on doubt. This ones sure to make you want to give your dreams a go! Enjoy it and share it with those you care about :) ----- Follow Pat Get an adjustment from Pat ----- Follow Woke Wogs on Instagram Connect with me

It's all about Respect ft. Joe Avati I Wogcast EP19

Taking centre stage in our next episode is an OG Wog comedian, Mr Joe Avati! 27 years and counting, Joe has been making people laugh for longer than most, and distills his success down to coming at life with a winning mentality 🏆 I In our chat, Joe tells us about his roll in creating the Magnum ice-cream, why you need to be adaptable and how the way your partner treats the waiter, will be the way they treat you later 💔 Enjoy seeing a side of Joe people don't get to see on stage and if you wish to support the pod, subscribe, and share it with those you love 💕 ----- Joe's Website Joe's Instagram ----- Follow Woke Wogs Follow me (Jarrah)

The Process of Becoming ft Bessie Kay I Wogcast EP18

Grooving into our next Wogcast is Mother and Mover, Bessie Kay! A believer in the god that lives within, Bessie has choreographed a life of abundance through learning how to plant seeds even when she didn't have the light to grow them. This is the story behind her broad smile, delving into the depths of struggles and into the mind of her innocent inner child. This one is sure to make you want to hug your mother, get in the garden, and ask yourself the deeper questions in life. Enjoy everything it has to offer and share it with those you care about! ----- Experience an abunDANCE dance class Follow Bessie on Instagram ----- Follow Woke Wogs on Instagram Connect with me on Instagram

How Kindness Carves the Pathway to Success ft. Sammy La Marca I Wogcast EP17

Stomping into our next Wogcast is celebrated Melbourne underground DJ, Sammy La Marca! From his humble beginnings shuffling in Nonno’s backyard, Sammy has grinded his way to where he is today by believing in the power of heavy-hitting bass and the universal language of music. Join us as we journey back where it all began. To the days of sleeping in cars on King Street, sneaking into clubs on Lonsdale Street, and firing revolvers on Chapel Street 🔥 Through it all we unpack the hidden keys to success in DJing and life, emphasising how it all starts with the simple practice of being nice. This one’s sure to connect you back to what truly matters, enjoy it and share it who matters to you ❤️ ----- Follow Sammy on Instagram Listen to Sammy on Soundcloud Check out Young Sammy Shuffling ----- Follow Woke Wogs on Instagram Connect with me

The Liberation and Limits of a Label ft. Signor Mont I Wogcast EP16

Seamlessly stitching his way into our next episode is Anthony Montesano aka Signor Mont! A renowned fashion designer, Anthony has crafted his reality from the fragments of his struggles. Breaking through limiting labels, he fashioned a world that mirrors his wildest dream. In this episode we unpack the responsibility you have to follow your dream, speak to the sacrifices we need to turn it into a reality, and in life' deepest struggles, learn to ask ourselves: where is this leading me? ------------ Follow Signor Mont Check out his work Follow Woke Wogs on Instagram Connect with me

The Serious Business of Comedy ft. James Liotta I Wogcast EP15

Standing up in this quick fire episode is career comedian and full time Italian, James Liotta! Born into the business, James is dedicated to his craft and isn’t sold on “funny guys” in search of a cheap laugh. He's worked with the best of them, died on stage and can be seen looking like your Zia or my cousin Maria! In this episode we learn to laugh about our demons, get serious about the business of stand-up, and hear how your mate may be funny but isn’t a real Comedian. Links below: Follow James Liotta Follow Woke Wogs on Instagram Connect with me

Finding Your Inner Compass ft. Adam Pipakis I Wogcast EP14

Alright, alright alright - pipping into our next episode is the heart-centred warrior, D-floor destroyer and unofficial Zorba instructor - Adam Pipakis. A man formally known as PIP DADDY, Adam has been on a journey through dusty dance-floors, broken hands, and existential breakdowns to finding himself using movement, creating a peaceful stillness within… Now facilitating movement workshops whilst being a proponent of men's work, Pippa is showing his community how one can operate from their centre and still be a warrior. We cover all the bases in this one, so for safety purposes, please warm up by doing your stretches now! Follow Adam Pipakis ----- Follow Woke Wogs on Instagram Connect with me

Resisting to Existing ft. Julia Balassopoulos I Wogcast EP13

Breathing into our next episode is breath and sesh specialist, Julia Balassopoulos! This young yogi is on a mission to help the world regulate its breath, literally. Whether its spruking online or educating her students, Julia believes in her path and helping others discover their own. However, this wasn’t always the case. As there was a time when Julia resisted life’s call to discovery, put herself in a wheelchair and nearly numbed herself out of existence… In this episode we unpack the resistance to one's self, the immense power of the breath, and how just existing is one of life’s most difficult tasks... Visit Julia's Website Follow Julia on instagram ----- Follow Woke Wogs on Instagram Connect with me via instagram

FUELED BY DESIRE ft. NICK KOZAKIS I WOGCAST EP12

Calling action in our next episode is Film Director, Nick Kozakis. Inspired by Greek mythos, Nick has been on an odyssey of storytelling his whole life, sailing to billions of views with the likes of Tones and I and the Wogs of Sooshi Mango. However, this director's origin story would have never begun if it weren't for some ninja turtles and his broken alarm! In this episode, we unpack the drive of desire, why Nick needs to manipulate his actors, how one's story can inspire others to share their own... I hope you've got your popcorn; it's showtime! ------------------------------------------ Follow Nick on instagram Nick's IMDb ------------------------------------------ Follow Woke Wogs on Instagram Connect with me via Instagram

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