Tayla Howe is one of the most well known names in the UK CrossFit scene. A huge presence and performer at many UK events, she is a 4 time CrossFit Games Semi-Finals athlete, and Commonwealth Games Weightlifter.

Tayla talks to Leah about the transition from Gymnastics, to Weightlifting, to CrossFit, her goals for the next season, recovering from knee surgery, and new plans to expand her career outside of the UK CrossFit scene.

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