In this episode of "Winning the Game," Wilhelm Hast speaks about the subtle but powerful impact of self-image and thought patterns on our emotional state and sense of agency.

By listening, you will learn how to recognize when you're caught in unhelpful thought loops—and how to step into a freer, more powerful relationship with yourself by letting go, rather than trying harder.

To learn more about how you can win your games, go to www.wilhelmhast.com