In this episode, we sit down with Monica Sereda, a decorated Army veteran turned Paralympic cyclist. Monica shares her journey from serving 24 years in the Army to becoming a top contender in Paralympic cycling. She discusses her training routines, the challenges she's faced, and her relentless pursuit of excellence in the sport. Monica also touches on her experiences with adaptive sports, the intricacies of Paralympic classifications, and the motivation that keeps her going despite the obstacles.

Key Points

·Monica's military background and transition to civilian life

·Initial introduction to cycling and its significance in her life

·The role of adaptive sports in her recovery and athletic career

·Training challenges and her preparation for the Paralympic trials

·Insights into the Para ...