Episode notes
The Why Not Today? Podcast - Season 3 - Episode 48, Marissa Chong, Permanent Change Coaching
In this inspiring episode, Leslie welcomes back Marissa Chong, Founder of Permanent Change Coaching, for a deep dive into the courage it takes to build a business, pursue sustainable health, and make lasting transformations. Marissa shares her journey from overcoming disordered eating in high school to launching her coaching business at just 18.
Discover how Marissa’s unique approach empowers women to achieve permanent health transformations by addressing six key dimensions of health: physical, emotional, mental, environmental, relational, and spiritual. Learn why small, sustainable changes and personalized coaching lead to long-term success, and hear actionable tips to begin your own health journey, even without a coach.
Marissa also shares a free resource, a 5-step guide to sustainable weight loss without restrictive dieting, exclusively available to podcast listeners. Plus, listeners who book a coaching consultation with her team can receive $300 worth of free testing when they mention the Why Not Today Podcast. Metabolic Boost Blueprint (free resource download): https://lastdietforlife.com/metabolismboost.
The “Why Not Today?” Podcast, hosted by Leslie Kane, showcases individuals who have boldly asked themselves, “Why not today?” and have taken courageous actions. In a heartfelt tribute to her father, Patrick Kane. This podcast serves as a beacon of encouragement, reminding us all that sometimes the most transformative moments begin with a simple question: Why not today? Join the movement to live courageously and embrace the power of saying “Why not today?”
Contact Marissa -
https://permanentchangecoaching.com/
Facebook - https://www.facebook.com/marissa.roy.75
LinkedIn - https://www.linkedin.com/in/marissa-roy-59358b191/
Instagram - @marissaroyfitness
Contact Leslie -
Facebook - www.facebook.com/podcastwhynottoday
Instagram - www.instagram.com/whynottodaypodcast
LinkedIn - www.linkedin.com/in/leslie-kane-3825222/