The Why Not Today? Podcast - Season 3 - Episode 45, Laura Morrow, Laura Morrow Wellness. Learn about Menopause

The Why Not Today? Podcast - Season 3 - Episode 45, Laura Morrow, Laura Morrow Wellness. Learn about Menopause

In this engaging episode of the Why Not Today podcast, we welcome Laura Morrow, a Nutritional Therapy Practitioner and the founder of Laura Morrow Wellness. Laura shares her inspiring journey from a direct sales career to specializing in women's health, motivated by her personal health experiences.

Laura sheds light on the nuances of menopause, explaining that menopause itself is just one day, whereas perimenopause and post menopause can last for years. She debunks common myths surrounding menopause and perimenopause, emphasizing the importance of personalized approaches to managing symptoms.

The discussion dives deep into the significance of self-care, nutrition, and lifestyle choices for maintaining h ...