In this episode, my best friend Drake and I dive back 10 years to a time in our life when we were young, dumb and full of various substances. We’re able to laugh at ourselves now but, in all seriousness, I wanted to start with this episode to paint a picture of what I was like before I started to do any healing and inner work. My life would have looked totally different if I continued down that same path. Drake and I’s mental health & substance abuse had such an impact on our relationships and it was such a heart-warming experience to reflect and see how we've learned to show up better for ourselves and our future connections.

*TW: I'd like to make sure everyone feels safe when listening. If you're feeling vulnerable with any of these topics this might be an episode to skip for now.

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