Leapfrog Your Life While Working ...
Leapfrog Your Life While Working From Home

ThoseTwoGuys by ThoseTwoGuys

Episode notes

Are you working from home β€” and slowly losing your edge?

In Episode 2, Karthik and Manish break down how to design your Work From Home life so it works for you, not against you. COVID was a once-in-a-generation window that made β€” or broke β€” people's finances, careers, and health. That window may be opening again.

They cover three key areas:

πŸ’ͺ BODY

- Why WFH burns 2,000+ fewer calories per week

- Standing desks, walking calls, and home workouts

- The 10-minute post-meal walk hack

- Social isolation = smoking 15 cigarettes a day (yes, really)

πŸ“ˆ CAREER

- How to stay visible and get promoted without being in the office

- Why you must over-deliver, always

- Join meetings early. Contribute to group chats. Be the energy.

πŸ’° WEALTH

- How Karthik went from broke in 20Β ...Β 

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Keywords
health and wealthcompounding habitslong term investingfitness motivationdaily routine successmoney mindsethabit buildingproductivity habitspersonal finance