Relationships can bring connection, joy, and growth — but they can also shift, grow distant, or come to an end. If you’ve ever struggled with a relationship that no longer feels aligned, you’re not alone. In this episode of Why U Worried About It?, Licensed Professional Counselor Susie Arbo and HR Director Lindsay Bush explore what it means to navigate changing relationships while protecting your mental health.

This conversation dives into the emotional impact of distance, miscommunication, and not seeing eye to eye — and how choosing the high road doesn’t mean ignoring your pain or sacrificing yourself. Instead, it’s about responding with intention, boundaries, and self-respect, even when relationships feel complicated or uncertain.

You’ll learn how to:

• Cope with emotional distance and changing dynamics
• Na ...