What do you do if you can’t tolerate meat stock? In this video, I answer a common gut-healing question from someone who found that increasing meat stock caused strong, debilitating reactions, and I explain why this experience is actually more common than you think. We talk about what meat stock is doing in the body, why detox reactions can happen when introducing therapeutic foods, and how reacting does not automatically mean you should eliminate it. I share how to find a tolerable amount that supports healing without overwhelming your system, why gradual increases often improve tolerance over time, and how to distinguish between unbearable detox and manageable healing reactions.

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