Episode 3- You are not alone!

Do you have an overwhelming sense of feeling alone? Did you wake up feeling unprepared, inadequate, isolated, sad, maybe a little bit anxious or depressed? Does the thought of having to face another day send a shockwave through your body and leave you feeling paralyzed? If it doesn't right now, chances are you can remember a time when you felt alone.

I know I sure can. Personally, I have countless times remembered feeling alone and inadequate and not enough. Growing up as a kid, in contrast though, I always felt very confident and secure. I always had a buddy with me. You see, I had a womb mate. Yep, that's right. I have a twin sister and she was always with me. But even when you have a friend,

For some reason, you can still feel alone when you enter a middle school or a high school, o ...