Episode notes
Let's talk FOOD. Are you struggling to maintain a healthy diet? Not sure where to get started? Well, in this episode, James and nutritionist Jacqui Shears have got you covered.
A nutritious diet will do wonders for your health, and you'd be surprised just how important it is to help you feeling back on track. So, whether you're struggling to lose weight or find the time to meal plan, feeling tired but just can't put a finger on it or have dietary restrictions that make planning meals difficult - this episode is for you.
To book with James: https://hellohealth.au/pages/book-online
To book with Jacqui:
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nutrition