Self-Sabotage: Breaking Free from...
Self-Sabotage: Breaking Free from Your Own Worst Enemy

What's Normal? by Tashaya Bacote

Episode notes

Why do we stand in the way of our own success? Why do we set goals, dream big, and then—without warning—pull the rug out from under ourselves? In this episode, we’re diving deep into the messy, frustrating, and all-too-common phenomenon of self-sabotage.

Whether it’s procrastination, perfectionism, or that little voice in your head whispering “you’re not good enough,” self-sabotage can hold us back from living the lives we truly want. But it doesn’t have to be that way.

Here’s what we’re uncovering: ✨ The psychology behind self-sabotage and where it stems from ✨ Common habits and behaviors that could be sabotaging your progress ✨ How fear of failure (and even fear of success) plays a role ✨ Practical tools to break free and start showing up for yourself

Through raw insights, relatable stories, and a touch of humor, this episode  ... 

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Keywords
toxic familysocial issuesfamily issuesboundariesself careself improvementselfcaretrauma