what about it? | Podcast on RSS.com

what about it?

by addison mckinley

Self-Improvement Society & Culture

10 | Consumption

While the topic sounds vague, Addi covers media, music, and relationship consumption and how each affects us. After hours of research, she discovered the science behind why and how they affect us and why we should watch what we consume. https://www.tmh.org/healthy-living/blogs/healthy-living/how-music-affects-your-mind-mood-and-body#:~:text=Music%20can%20affect%20behavior%20by,also%20impact%20our%20shopping%20habits https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860#:~:text=Friends%20prevent%20isolation%20and%20loneliness,happiness%20and%20reduce%20your%20stress https://mywellbeing.com/therapy-101/how-media-affects-mental-health#:~:text=Media%20exposure%20during%20the%2024,fatigue%2C%20and%20loss%20of%20sleep https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm#:~:text=The%20light%20from%20phones%20and,lonely%20after%20using%20social%20media

9 | Let's be real

In this week's episode, Addi organizes her thoughts and speaks about the recent stressors in her life, as well as her goals and priorities moving forward.

8 | Female Friendships with Isabella Alcala

Isabella gets into the pressures and importance of having female friends. While society thinks female friendships have to be full of comparison and competition, what does Isa think?

7| Travel Recap

In this week's episode, Addi recaps her Christmas vacation to Costa Rica and Theater trip to New York City. She talks about all the exciting things she got to experience, as well as things she wish she knew prior to going, and her recommendations.

6 | Platonic Love with Audrey and Jared

In this week's episode, Addi, Audrey, and Jared dive into the meaning of platonic love and the toxic misuse of the term. They look into it from a biblical and worldview standpoint.

5 | Romantic Love with Andrew and Lauren

This week Addi is joined by Youth Pastors, Andrew and Lauren, for a talk about being in love, maintaining a Godly relationship and so much more.

4 | Self love

Let's spend Valentine's Day together! Join Addi while she talks about ways to practice self love among many other things.

3 | Moving On with Paige Parsley

Rerelease | Paige Parsley speaks about moving around a lot, her relationship with Christ, and much more.

2 | Miranda Richardson

In this week's episode, Miranda talks about her journey to owning her own studio and the hardships she has faced and persevered through. *Content warning - mentions of r*pe, drug and alcohol use, and loss*

1| Young Entrepreneurship with Lily Sanchez

Addison and Lily discuss what it's like to be a young female business owner, balancing business and school and friendships, as well as so much more.