This episode is dedicated to all those who are (or will be!) raising girls. With all the pressure and societal expectations placed on our collective shoulders about what a girl "should" be and how a girl "should" behave, how do we move forward confidently in the direction we know to be right? How do we model self-confidence, self-love, independence, strength, and respect? We spoke with Dr. Cara Reeves, a clinical psychologist and executive member of Girlology - a fact-based, physician-designed health education resource for girls and their parents - about these questions and more.

Follow Girlology on Instagram: @girlology

Visit their website: girlology.com

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Music by Ben Scott

Motion Design by  ...