West Coast XC
West Coast XC Dave Frank Talks Ab...

West Coast XC Dave Frank Talks About the Grassroots 3000

West Coast XC by Ken Martinez

S2 · E24
Feb 5, 2026
29:16
Episode notes

In our latest episode Coach Dave Frank explains the Grassroots 3000 run in Portland for high school athletes and the history of the event.

Keywords
West Coast XC Running Track and FieldCross Country