The Wellness Coaching Conversation | Podcast on RSS.com

The Wellness Coaching Conversation

The Wellness Coaching Conversation

by Wellness Coaching Conversation

Health & Fitness Mental Health

Season 3

Big Announcement Day!!!

Tune in for a heart to heart about what's next for Brian and Lori. We see you coaches, and we appreciate you immensely!

Confidence in Coaching!

How do we build confidence in our coaching when confronted with difficult or uncomfortable situations? Brian and Lori discuss this!

Harnessing Motivation in Coaching

Brian and Lori talk about how to harness motivation in our clients, and ways in which we can do a better job.

Ambivalence with the Unknown

Season 3 begins! Todays topic revolves around ambivalence when our clients need to make a change. Challenge, transformation, change, oh my!

Season 2

What's next? How can coaches branch out?

In the ever changing coaching career world, how can coaches diversify their skills to be marketable, seek interesting new positions or to have a different niche coaching career or side hustle? Brian and Lori offer some possibilities.

The Power of Ikigai

Brian and Lori discuss a tool Brian received recently which is called Ikigai. Together they dissect how to use this Okinawan tradition in coaching others and use themselves as examples. Brian and Lori do a little role-playing using this tool as well and go off on some tangents (as usual). Below is a link to the video they talk about. YouTube video: How to Ikigai Tool for using Ikigai

Revisiting old forgotten dreams in 2024

Brian and Lori talk about possible ways to include old dreams in our coaching with clients as we ring in the new year, bringing back regrets that no longer have to be in the rearview mirror but that can maybe be brought back into light and can help inspire current goals. Go down the rabbit hole with Brian and Lori, it will be fun!

Happy New Year! Revisiting our own and our clients' PURPOSE!

Brian and Lori talk about the new year, new goals, and connections with others. We talk about how we can and must take time to process our own feelings and emotions and how that work translates to the work with our clients; the thought of embodiment in change in the year ahead. Brian has a message to all coaches, see if you can tell what that message is *hint, he says it a few times.

Coaching clients about holiday stress! Happy Holidays!

The holidays are a time of fun and excitement but they can equally be a time of loneliness, stress and chaos. How can we better help our clients cope this this. Lori and Brian unpack this a bit to be helpful.

How do we put on our own oxygen masks in coaching?

In the last episode we talked about how to discuss the difficult things going on in the world with our clients and have compassion for them in these tumultuous times. In this episode we turn it back to us as coaching and how we take care of ourselves in tumultuous times.

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