Are we trying too hard to fix our...
Are we trying too hard to fix ourselves? | Confessions of a Wellish Listener

Wellish by Sarah Ritondale

Episode notes

This week, I’m reading your anonymous confessions, and somehow they all point to the same question: When do we finally get to stop trying to earn our lives?

We talk about perfectionism disguised as self-improvement, feeling like you need permission to share your inner world, why healing can become another full-time job, romanticizing people and patterns that hurt us, the difference between chemistry and emotional safety, and what it means when a broken phone suddenly feels like proof that life is against you.

If you’ve ever felt exhausted by the pressure to keep becoming a “better” version of yourself, this conversation is for you. Maybe the goal isn’t to stop growing. Maybe it’s to stop believing you have to hate who you are in order to change.

Because growth doesn’t have to begin with self-rejection.

Keywords
self trustperfectionismself improvementpersonal growthhealing journeyMental health podcastWellish podcastemotional safety self worthRelationship advice