Episode notes
Claire and Sue talk with Jacqui Taylor from In The Glow Face Yoga, exploring how the simple, yet empowering techniques practised within Face Yoga can actually boost all aspects of our well-being. And how our 'glow' is something we can all embody and create for ourselves.
Find out more via https://intheglowfaceyoga.com/
This series features extracts from our weekly community radio show - Let's Talk Well-being which is broadcast every Thursday 12pm to 2pm UK time via http://hcr923fm.com/ Due to licensing, any songs mentioned are not included on this podcast.