Episode notes
Perfectionism—it makes your work flawless… or makes you stare at it for hours, questioning your life. In this episode, I unpack the pros and cons of chasing perfection, from the high standards that inspire us to the Mt. Everest expectations that make us feel cray-cray.
Is perfectionism helping you thrive or secretly turning you into a judgement-bot? I’ll break down the psychology behind it, share some real-life anecdotes, and give you practical tips to aim high—while maintaining your grip on reality. If you’ve ever rewritten a text five times (or wish someone else had) before hitting send, this one’s for you. Tune in and let’s embrace the joys of imperfection!
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Keywords
spiritualityself improvementPerfectionismrelationshipsselflovealphafemalerealhealingfeelittohealitshadowworkemotionalquotient