Books and Tea
Season 1
How you can maintain routines!
Update
8 ways to manage stress (scientifically proven to work!!)
What I Wish I Knew About Mental Health Sooner
Positivity so you can stay a baddie
by Amani
Hello! First podcast in a long time<3
Just a cute little update<3
How can we manage stress? Let’s find out!
5 myths about mental health and 5 things I wish I knew sooner about mental health.
Hi! So this is the first official episode and it’s pretty quick, only a few minutes to talk and learn how to stay positive.
Since I’m new to the podcast community, I would love to share a little bit about me with you guys, so I hope that you guys enjoy this little podcast!<3